
62.4K
Downloads
141
Episodes
Dr. Richard Hazel is a distinguished Doctor of Acupuncture and a New York State Licensed Acupuncturist, renowned for his expertise in Functional Acupuncture, with a specialized focus on Orthopedic & Sports Acupuncture. With a passion for optimizing athletic performance and facilitating recovery, Dr. Hazel proudly partners as the acupuncturist for UB Athletics, working with their football, volleyball, and other dedicated athletes.
A Leader in Integrative Sports Medicine
Dr. Hazel's approach integrates advanced acupuncture techniques with a deep understanding of human physiology and athletic demands. His commitment to enhancing recovery, regeneration, and adaptation to exercise stress is evident in his significant contributions to the field. He is a co-author of Chapter 22, "Acupuncture: Its relationship to Recovery, Regeneration and Function," in the authoritative book Fundamentals of Recovery, Regeneration, and Adaptation to Exercise Stress: An Integrated Approach (Springer Nature). This publication solidifies his position as a thought leader in the application of acupuncture for athletic populations.
Pioneering Education and Global Influence
A graduate with honors from the Pacific College of Oriental Medicine – New York, where he earned both his Master of Science in Acupuncture (Orthopedic & Sports Medicine) and his Doctor of Acupuncture, Dr. Hazel is a dedicated educator. He has developed and taught extensive curricula in Motor Point Acupuncture and Trigger Point Needling, sharing his knowledge through online courses on Podia and at prestigious international seminars. His teaching engagements span across Europe and Australia, including the European Sports and Orthopedic Acupuncture Congresses in Barcelona and Amsterdam, and workshops in Poland, Canada, Ireland, and France. His work has significantly influenced practitioners globally, establishing him as a world-renowned authority in Functional Acupuncture.
Dedicated to Athlete Well-being
Through his partnership with UB Athletics since 2024, Dr. Hazel provides cutting-edge acupuncture treatments to help athletes achieve peak performance, accelerate injury recovery, and maintain optimal physical well-being. His hands-on experience with collegiate athletes underscores his practical application of advanced acupuncture principles in a high-performance sports environment.
Episodes

Sunday May 08, 2022
Are our assumptions about Upper Crossed Syndrome and Posture correct?
Sunday May 08, 2022
Sunday May 08, 2022
Strengthening of weak rhomboids and lower traps is always a good idea, but is it as relevant to posture as we think?
Are we trying to make phasic muscles act like postural/tonic muscles?

Sunday May 01, 2022
Find this Trigger Point and you may save someone from an unnecessary surgery
Sunday May 01, 2022
Sunday May 01, 2022
Infraspinatus trigger points can look just like a C5-6 radiculopathy with neck and arm pain and numbness and tingling in the thumb and index finger.
If you find this one, you may save someone from a surgery for their disc issue.
Here's the case I mentioned:

Sunday Apr 24, 2022
Why I don’t use TCM Acupuncture for treating pain
Sunday Apr 24, 2022
Sunday Apr 24, 2022
Why use an internal medicine pattern diagnosis to treat a structural issue that can be resolved much quicker and with long-lasting results by acknowledging what we know from modern science?
Here are my opinions about what traditional acupuncture is best at and what modern orthopedic acupuncture is best at.

Sunday Apr 17, 2022
My Opinions about Treating Seniors
Sunday Apr 17, 2022
Sunday Apr 17, 2022
Treating seniors can be challenging. My opinions about how to get the best outcomes with the least amount of patient complaints about post-treatment soreness.

Sunday Apr 10, 2022
2 similar chronic low back pain cases
Sunday Apr 10, 2022
Sunday Apr 10, 2022
If I treated according to the MRI only I would have missed the real cause of their pain.

Sunday Apr 03, 2022
Sunday Apr 03, 2022
Breathing is done subconsciously so an adapted breathing pattern that is dysfunctional could be the underlying issue that is keeping some of your chronic pain patients from getting better and staying better.
Here's a link to Dana Santas' YouTube video about how to correct poor breathing mechanics.
Thank you to Feedspot for listing the Acupuncture Outsider as #7 of their Top 20 Acupuncture podcasts for 2022!
https://blog.feedspot.com/acupuncture_podcasts/

Sunday Mar 13, 2022
Electrical Stimulation Acupuncture for Nerve Pain
Sunday Mar 13, 2022
Sunday Mar 13, 2022
People who are not familiar with neurofunctional acupuncture may be hesitant to use electrical stimulation acupuncture on neuropathy, but we have decades of clinical evidence from the McMaster program out of Canada that has shown how well electric stimulation of nerve trunks and motor points can act as a nerve block with long-lasting results for neuropathy.

Sunday Mar 06, 2022
Confession: I don’t do a lot of orthopedic testing!
Sunday Mar 06, 2022
Sunday Mar 06, 2022
Shhhh. Don't tell. But I don't do a lot of orthopedic testing for many patients.
When you know how the body fails and why, do you really need to test over and over knowing that you will find the same muscles weak and the same muscles are tight on most people?
I get excellent results in very few treatments and I mostly do testing on a first visit if I want to show the patient what is going on with them.
Most of the time, I know from their symptoms what is over-working and what is inhibited. Thanks, Dr. Janda!

Sunday Feb 27, 2022
Tips for Shoulder Mobility
Sunday Feb 27, 2022
Sunday Feb 27, 2022
Improving shoulder mobility takes more than treating rotator cuff and deltoids.
In this episode I give some really simple approaches you can try for improving shoulder mobility.

Sunday Feb 20, 2022
Foot Pain Tips - Is it really plantar fasciitis?
Sunday Feb 20, 2022
Sunday Feb 20, 2022
A lot of foot pain gets called plantar fasciitis. Whether it is or isn't really doesn't help me. For each person I need to know where and when it hurts and then I want to figure out what to treat.
