Episodes

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4 days ago

19 min

Deep groin pain in the anterior hip on hip flexion may be AGS and the problem is not in the front of the hip. It's in the back of the hip!
 
 
Online Courses: https://richardhazel.podia.com
Instagram: @richhazel
 
If you are watching on YouTube please Like Share and Subscribe to the Channel.
 

4 days ago

19 min

Aug 15, 2026

1 hr 10 min

Getting started is always challenging. I made a lot of mistakes and I'm sharing what worked and what didn't work.
I'm not your guru so I'm not suggesting that you do anything. 
I'm just sharing what I think so maybe some of you will benefit from what I have learned by trial and error.
 
Online Courses: https://richardhazel.podia.com
Instagram: @richhazel
 

Aug 15, 2026

1 hr 10 min

Aug 8, 2026

19 min

I didn't know about this muscular entrapment of the LON. I knew that the SCM could entrap the LON but I had not idea, until this week, that there another important zone of entrapment that needs to be considered.
 
If you liked the content please share it. If you're listening from YouTube please Like, Subscribe and Share!
 
 
Online Courses: https://richardhazel.podia.com
Instagram: @richhazel
 
 

Aug 8, 2026

19 min

Aug 1, 2026

14 min

I can't believe over half my listeners are now in countries that are not primarily English speaking! Please help me grow and reach more people.
I'm grateful for all the listeners who have kept listening for the past 4 years from all the English-speaking countries!
Please like, share and subscribe and review so that more people (especially outside the US/Canada/UK/Australia) will hear my podcast.
Please email me if there are podcast topics you want to hear more of. And please let me know how you found my podcast.
rich@richhazel.com
 
Online Courses: https://richardhazel.podia.com
Instagram: @richhazel
 
 
 

Aug 1, 2026

14 min

Jul 19, 2026

34 min

The average person with NTOS will not get a correct diagnosis for 4-5 years.
They will likely see about 6 specialist MDs looking for a solution and some relief.
Some will have unnecessary spinal fusion or cardiac procedures or be on pharmaceuticals for years that don't help. 
Here's what we need to do to help.
 
Online Courses: https://richardhazel.podia.com
IG: @richhazel
 

Jul 19, 2026

34 min

Jul 11, 2026

12 min

If you learned to muscle test the shoulder for treating shoulder pain and mobility you may not have been taught about these important shoulder girdle muscles that are the biggest inhibitors of shoulder abduction and flexion.
 
Online Courses: https://richardhazel.podia.com
IG: @richhazel
 
 

Jul 11, 2026

12 min